Bone Health Checkup: What to Expect and When to Get Tested

As we age, our bones can become weaker and more prone to fractures. It’s important to take care of our bone health through regular checkups and screenings. But what exactly can you expect during a bone health checkup, and when should you consider getting tested?

During a bone health checkup, your doctor may start by asking about your medical history, lifestyle, and any risk factors you may have for osteoporosis or other bone-related issues. They may also perform a physical exam to assess your posture, strength, and balance. In some cases, your doctor may recommend a bone density test, also known as a DEXA scan, to measure the density of your bones and determine if you have osteoporosis or are at risk for fractures. This test is painless and non-invasive, usually taking only a few minutes to complete.

So when should you consider getting a bone health checkup and testing? It’s generally recommended that women over the age of 65 and men over the age of 70 get a bone density test. If you have a family history of osteoporosis, take certain medications that can weaken bones, or have other risk factors such as smoking or excessive alcohol consumption, you may also benefit from early testing. Additionally, if you have experienced a fracture from a minor fall or bump, it may be a sign that your bones are weaker than they should be. Talk to your doctor about your concerns and see if a bone health checkup is right for you.